Cure your Pelvic Floor.
Welcome to a new method to prevent prolapse, incontinence, pelvic pain, and other disorders of the pelvic floor. The method I propose is an educational and non-intrusive approach.
Somatic movement therapist
Diploma in music and movement educator
For more than 15 years I have been contributing to improve pelvic floor health in women and men. I teach a non invasive method both in Italy and abroad. It addresses problems like incontinence, pelvic pain, organprolaps, and other difficulties around the muscles which form the base of a pelvis.
Easy and numerous exercises can be learned in individual and group sessions. For instance, over the years many women up to high age have had profound improvement in their incontinence problems.
Along with resolving pelvic floor problems, this training eases the lower back, higher hip joint, and pelvic mobility while deepening the breath.
Years of experience in working with the pelvic floor has allowed me to study a new method to release pelvic pain in the male, as well as female pelvic floor.
Women before and after giving birth, women in menopause, and up to over 80 years.
Men with pelvic pain, or before and after prostate surgery.
Individual lessons for relaxation in pelvic floor for both men and women.
I take dedicated individual lessons for patients in Europe and abroad. Please book your appointments in advance.
Pelvic Floor Gymnastics in Groups
For postpartum women, and beginners of all ages
7 March – 9 May, 2019
Thursday, 9.30 – 10.30
Sala Lutero, Via Assarotti 21, Genova.
Pelvic and Vertebral Gymnastics
Thursday, 11.00 – 12.00
Sala Lutero, Via Assarotti 21, Genova
Pelvic and Vertebral Gymnastics
Wednesday, 9.00 – 10.00
Corso Firenze 24, Castelletto, Genova
Integrated Dynamic Gymnastics,
Pelvic Floor, and Whole Body
Monday, 18.30 – 19.30
Wednesday, 18.30 -19.30
Via San Siro, Centro storico, Genova
Courses for Professionals
This training course is aimed at midwives, physiotherapists, yoga teachers, and other professionals in health and fitness.
This course provides participants with extensive information on pelvic floor issues. Above all, it offers a practical path in which the participants have an opportunity to learn numerous exercises, both to relax their musculature, and to tone it. Learning these exercises through this course structure help the participants to understand the specific bodily movements and sensations. Which greatly enriches their ability to assist or teach when it comes to solving problems in their practice or conducting a preventive course.
25 – 26 May, 2019
Saturday, 10:00 – 17:00
Sunday, 09:00 – 16:00
Presso lo Studio Yoga
La voce della luna s.r.l., Genova
ECM Course for Doctors, Physiotherapists, Nurses and Midwives. Toning and Relaxation of the Pelvic Floor.
In collaboration with Asl4 – Liguria Region Health System
Kindly write to me, at: firstname.lastname@example.org for more information on this course in English.
In-depth course for professionals working with pelvic floor gymnastics.
This course is aimed at people who have already participated in two days of formative exploration and have been using this method in their work environment.
Along with the deepening and repetition of exercises, and their applications to specific situations, we analyse the work experiences of the participants and while sharing their case studies.
In one of the sessions, we dedicate ourselves particularly to the theme: The pelvic floor, before and after childbirth.
Addressed to people directly affected by pelvic floor problems as well as to the physiotherapists, obstetricians, gynecologists, urologists, and other health and well-being professionals.
Dalla ginnastica pelvica alla ginnastica vertebrale.
Il Pavimento Pelvico
Connecting pelvic floor and postural exercises.
To Order and Buy
Each book comes with a DVD, in which, the exercises are demonstrated and explained for immediate application.
“My pain has almost completely gone away!”
~ Erik Zunino
“Today my life is more easy, I have much more confidence with my pelvic floor, and most of all, I am no more a victim of this acute pain that almost took away my will to live!”
“I highly recommend this method!”
~ Bianca Aimi